I love using unstable surfaces such as balance balls or bosu balls on my workouts because it really forces you to connect the mind to the body and all the muscles that are suppose to support you. #zuzkalight #zgym #homeworkout #kettlebelltraining #bodyweightexercises #bodyweightworkout@zuzkalight
I love using unstable surfaces such as balance balls or bosu balls on my workouts because it really forces you to connect the mind to the body and all the muscles that are suppose to support you.
ResponderEliminar#zuzkalight #zgym #homeworkout #kettlebelltraining #bodyweightexercises #bodyweightworkout
@zuzkalight